In 100 g (Grams) of Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water there is 7.04 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water are listed below.

Water	70 g	70%
Energy (calorie)	117 kcal
Energy (joule)	490 kJ
Protein	7.04 g	7.04%
Total lipid (fat)	0.97 g	0.97%
Ash	1.22 g	1.22%
Carbohydrate, by difference	20.77 g	20.77%
Calcium, Ca	64 mg	0.06%
Iron, Fe	1.27 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	96 mg	0.10%
Potassium, K	234 mg	0.23%
Sodium, Na	212 mg	0.21%
Zinc, Zn	0.59 mg
Copper, Cu	0.26 mg
Manganese, Mn	0.37 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.05 mg
Riboflavin	0.019 mg
Niacin	0.262 mg

Nutrients in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water